CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
Liz Witham, massage therapist here at Luck's Yard Clinic offers pregnancy massage for mums to be: During pregnancy, Mum-to-be experiences a whole array of changes to her body over this incredible journey, ranging from hormonal, postural, and even an increased blood volume, all playing a part in this wonderful wizardry by Mother Nature! As your body [...]
Luck's Yard Chiropractor Mike Marinus has written 3 great articles about baby issues and has also made films which you can watch on our website or Youtube. Read on to find out about: TUMMY TIME What is tummy time? Tummy time is a form of exercise for all babies under the age of 6 months. [...]
There is much debate about when and what to eat before and after training – some opinions favour loading up with carbs, others rave about training when fasted. So how do you choose the best option for you? First, lets consider why we fuel before exercise. In order to train well and perform at our [...]
Laurie has written an insightful article about understanding addictions: how to recognise if you or a loved one has an addictive habit and what you can do to understand and help yourself. She says: the realisation that we may have an addiction often comes with a sense of shame at being unable to control ourselves. [...]
Cycling: tips on avoiding back pain and when you may benefit from chiropractic, physiotherapy or massage According to the latest available statistics (2020) cycling trips are up by 26% since 2019 and distance travelled up by 62% with around 20% of trips for commuting and 55% for leisure purposes. There are many benefits to cycling [...]
We have some exciting news from the Green Hub Project for Teens A couple of weeks ago Tone and Vanessa were delighted to welcome actor Kate Winslet to the garden at Luck’s Yard Clinic on a beautiful sunny day. We first connected with Kate Winslet last December, after watching her powerful 'I Am Ruth' drama [...]
We have collated our recent Luck's Yard Patient Survey Results and are pleased to let you know what you think of us! We tried to keep our survey simple to complete and are grateful for all those who completed it - thank you so much. We are gratified to see that you rate the courtesy [...]
We are delighted to welcome Liz Witham to our massage team at Luck's Yard on Tuesdays and Wednesdays. Liz qualified with a Level 4 Diploma in Fitness Training and Sports Therapy, and has been practising for over 23 years. She offers Swedish, Deep Tissue, Sports and Pregnancy Massage along with Taping and 'wavestone' (an ergonomic [...]
Back pain advice for all parents If you already suffer from back pain and are about to welcome a new baby and perhaps have younger children too, the back pain advice is to remember to take care of your back. The British Chiropractic Association (BCA) has found that the strain of lifting and carrying babies [...]
TMD or temporomandibular jaw disorder is a painful condition that may be helped by manual therapies such as Chiropractic and Physiotherapy treatments. What is the TMD? The temporomandibular joint or TMJ, is the joint that joins your jaw bone to the rest of your skull. You can feel it just in front of your ear [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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