window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-41023651-1');
Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Gestational Diabetes: are you at risk?

What is gestational diabetes and how you can minimise your risk Gestational diabetes is a condition where high blood sugar levels develop during pregnancy, most commonly during the second or third trimester.  It affects both the mother and baby and if left uncontrolled during pregnancy, high blood sugar levels can lead to complications during childbirth, [...]

Back pain advice for new parents

Back pain advice for all parents If you already suffer from back pain and are about to welcome a new baby and perhaps have younger children too, the back pain advice is to remember to take care of your back. The British Chiropractic Association (BCA) has found that the strain of lifting and carrying babies [...]

Is pushing a buggie a pain in the back?

Is pushing a buggy or pram causing you a pain in the back? Chiropractic, physiotherapy and massage can help We love welcoming families with babies and toddlers to Luck’s Yard Clinic and they often arrive in a variety of prams and buggies pushed by parents and grandparents. But having to push a baby, toddler or [...]

Have you thought about Hypnobirthing?

Luck's Yard Clinic's Cognitive Hypnotherapist Laurie Harvey gives positive advice to those who are about to give birth and explains her therapy Hypnobirthing and the benefits it can bring to mums to be: Childbirth can be the most amazing and empowering experience you’ll ever have. It doesn’t need to be a frightening and painful experience [...]

Pregnancy and new mums massage with Liz Witham

Liz Witham, massage therapist here at Luck's Yard Clinic offers pregnancy massage for mums to be: During pregnancy, Mum-to-be experiences a whole array of changes to her body over this incredible journey, ranging from hormonal, postural, and even an increased blood volume, all playing a part in this wonderful wizardry by Mother Nature! As your body [...]

How do you successfully fuel for a long run or cycle?

There is much debate about when and what to eat before and after training – some opinions favour loading up with carbs, others rave about training when fasted.  So how do you choose the best option for you? First, lets consider why we fuel before exercise. In order to train well and perform at our [...]

What does addiction mean?

Laurie has written an insightful article about understanding addictions: how to recognise if you or a loved one has an addictive habit and what you can do to understand and help yourself. She says: the realisation that we may have an addiction often comes with a sense of shame at being unable to control ourselves. [...]

Avoiding back pain when cycling

Cycling: tips on avoiding back pain and when you may benefit from chiropractic, physiotherapy or massage According to the latest available statistics (2020) cycling trips are up by 26% since 2019 and distance travelled up by 62% with around 20% of trips for commuting and 55% for leisure purposes. There are many benefits to cycling [...]

Exciting news from the Green Hub

We have some exciting news from the Green Hub Project for Teens A couple of weeks ago Tone and Vanessa were delighted to welcome actor Kate Winslet to the garden at Luck’s Yard Clinic on a beautiful sunny day. We first connected with Kate Winslet last December, after watching her powerful 'I Am Ruth' drama [...]

Go to Top