CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
During March the chiropractic team looked at how we assess, analyse and treat people with shoulder pain. Shoulder pain is something many people struggle with, and unsurprisingly it might not always originate from the shoulder itself. Getting a thorough assessment is therefore really helpful in finding the source of the problem. Some of the common [...]
We are so pleased to be welcoming Julia Goodall, Psychotherapist (MBCAP 00975018) and Relationship Coach to the Luck's Yard Team. Julia will be starting at the clinic from Wednesday 17th April, and every Wednesday after that from 2pm to 8pm. Julia qualified as a Clinical Psychologist from The University of Cape Town (South Africa) in [...]
We all know we should be exercising and most of us intend to do some soon but if we’re not motivated enough then we’ll find excuses not to start. So what’s the secret to actually starting an exercise plan and wanting to keep on doing it in the long term? It’s being in the right [...]
Podiatrist Yvette Mann has exciting news for patients: She is now able to offer 3D printed orthotics that are slim, light, durable and more sustainable. To further explore this option, you can book in for a mini biomechanical assessment. Later this year Yvette will also be offering an alternative treatment for persistent veruccae. The process [...]
Mike Marinus outlines how you can support your little one with their development: As a parent, you want the best for your baby, and one simple yet powerful way to support their development is through tummy time. This fun and engaging activity not only strengthens their muscles but also lays the foundation for crucial milestones. [...]
Massage therapist and personal trainer Liz Witham has some great advice on how to prepare for longer runs as we move from winter to spring. Christmas is long behind us, and plans of healthy New Yea’s resolutions have followed. For some comes enthusiastic ideas of a fitness challenge to turn over a new leaf and shed [...]
This week the Luck’s Yard manual therapy team did in-house training to look at different causes of buttock pain. And we would love to share what we talked about. Did you know that there may be many different causes for this, as well as lot of structures that can cause pain in the bum and [...]
Ingredients 1 cup dark chocolate chips 2 teaspoons coconut oil ¼ cup of natural smooth peanut butter ¼ teaspoon sea salt flakes Place a saucepan over medium heat and add water. Bring to a simmer. Turn the heat to low and place a heat-proof bowl on top. Make sure that the bowl doesn't touch the [...]
Last month at Luck's Yard clinic we published a blog listing some of our intentions for 2024. We are now into February and Laurie has written a timely blog on how to motivate ourselves to keep those intentions going forward: New Year can feel like a good opportunity to reflect on the past and set [...]
How’s your blood pressure? Is your blood pressure under 120/80mmHg? If you don’t know your numbers, here’s why it really matters. According to Blood Pressure UK (the Blood Pressure Association), every day in the UK, 350 people have a stroke or heart attack that could have been prevented. High blood pressure is responsible for more [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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