CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
Podiatrist Yvette Mann has exciting news for patients: She is now able to offer 3D printed orthotics that are slim, light, durable and more sustainable. To further explore this option, you can book in for a mini biomechanical assessment. Later this year Yvette will also be offering an alternative treatment for persistent veruccae. The process [...]
Mike Marinus outlines how you can support your little one with their development: As a parent, you want the best for your baby, and one simple yet powerful way to support their development is through tummy time. This fun and engaging activity not only strengthens their muscles but also lays the foundation for crucial milestones. [...]
Massage therapist and personal trainer Liz Witham has some great advice on how to prepare for longer runs as we move from winter to spring. Christmas is long behind us, and plans of healthy New Yea’s resolutions have followed. For some comes enthusiastic ideas of a fitness challenge to turn over a new leaf and shed [...]
This week the Luck’s Yard manual therapy team did in-house training to look at different causes of buttock pain. And we would love to share what we talked about. Did you know that there may be many different causes for this, as well as lot of structures that can cause pain in the bum and [...]
Ingredients 1 cup dark chocolate chips 2 teaspoons coconut oil ¼ cup of natural smooth peanut butter ¼ teaspoon sea salt flakes Place a saucepan over medium heat and add water. Bring to a simmer. Turn the heat to low and place a heat-proof bowl on top. Make sure that the bowl doesn't touch the [...]
Last month at Luck's Yard clinic we published a blog listing some of our intentions for 2024. We are now into February and Laurie has written a timely blog on how to motivate ourselves to keep those intentions going forward: New Year can feel like a good opportunity to reflect on the past and set [...]
How’s your blood pressure? Is your blood pressure under 120/80mmHg? If you don’t know your numbers, here’s why it really matters. According to Blood Pressure UK (the Blood Pressure Association), every day in the UK, 350 people have a stroke or heart attack that could have been prevented. High blood pressure is responsible for more [...]
Contributor and blog writer, Paige Lo Curto has written a blog on how to use the internet safely. Teen Mental Health still in crisis in the UK and there can be no doubt that access to devices and to the internet has become a major contributor to the decline in mental wellbeing in young people, [...]
In the health awareness calendar for 2024, February is Heart Health month. New research was published on 22nd January, stating that premature deaths from cardiovascular disease have reached their highest rate in England for more than a decade. We have written extensively about nutrition to support a healthy cardiovascular system so this is a timely [...]
At Luck Yard clinic we encourage our patients to keep active and exercise as a way of maintaining good cardio health alongside the physical therapy they receive. We often suggest they download our Lucks Yard app which demonstrates many exercises and stretches which can be added to your daily routine. You can also find this [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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