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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Winter shoes

Now we are nearing winter, we can make the most of wearing enclosed supportive comfortable shoes or boots. Please dont forget to buy firm deep heel cupped shoes with plenty of space for the toes and with a fastener where possible. Ankle boots are very good for extra support. This applies to both children and [...]

General foot care

Winter feet tend to be dry, cracked and generally sore. This can be due to cold temperatures and central heating being on constantly. A few clever tips may keep your feet more comfortable this winter. Please cream your feet every day. Find a cream that suits your skin, as everybody’s skin type is different. I [...]

Orthotics – What are they?

Orthotics are casted foot devices that simply slip into your daily shoes.  Their aim is to help realign the lower limb and to redistribute pressure more evenly.  They are very helpful for complaints such as heel pain, metatarsalgia, back, hip and general postural problems. All age groups can benefit from orthotics.  Normally, a 30-minute mini [...]

Put a Spring in your Step

Spring is here and Easter is around the corner.  We are pulling out lighter, cooler clothing and also quite probably our softer spring/summer shoes.  This is an ideal time to sort through our everyday shoes.  Ensure the soles are intact and heels are even and, if not, a visit to the cobblers might be a [...]

Step towards healthier feet – Taking care of your Feet for Life

Whether it’s forcing them into those oh-so-beautiful shoes that are just a bit too tight or simply neglecting the most basic of maintenance tasks, sometimes our feet take a right old battering.  As part of the annual 'Feet for Life' month in July, the Society of Chiropodists and Podiatrists is raising awareness of all aspects [...]

Shoes for School

We are fast approaching the start of the new school year, and as parents we are all making frantic preparations so our children have everything that they need for the start of term. Buying shoes is often the less pleasurable aspect of this, particularly when our children are fashion conscious and have their own ideas!  [...]

New footwear for school and winter

It is that time of year when busy and frustrated mums have just clad all their children with school shoes, trainers, football boots, indoor shoes etc ready for school. If you are doing it in stages I wouldn't blame you! Please remember not to rush your purchase if possible as children’s toes are so easily [...]

Chiropody & Podiatry news

New footwear for school and winter It is that time of year when busy and frustrated mums have just clad all their children with school shoes, trainers, football boots, indoor shoes etc ready for school. Our podiatrist, Yvvette Mann, gives some excellent advice for choosing the right shoes for healthy, growing feet. Read More Arthritis [...]

Luck's Yard Clinic receives accolade

A Surrey businesswoman who set up her own chiropractic clinic 18 months ago has been awarded two accolades by The College of Chiropractors. Tone Tellefsen Hughes, who has been working as a chiropractor since 1991, opened Luck’s Yard Clinic in June 2007, with just a website and a simple poster outside advertising treatment for bad [...]

Tips to avoid lifetime of back pain

ACCORDING to research published by the British Chiropractic Association last week, almost a quarter of Britons complain of a a sore back, neck or shoulder due to carrying or using gadgets such as a smart phone or laptop. The online survey showed that the number of people in the UK who suffer from back pain [...]

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