Kids Out of School? How to Keep Their Posture (and Sanity) in Check Over Summer
The school year ends, and suddenly your home is a mix of screen time battles, late nights, snack raids, and complaints about mysterious backaches.Sound familiar? The summer holidays are a well-earned break — but they can also disrupt the rhythms that keep your child’s body and mind balanced.Without school structure, kids often move less, slouch [...]



