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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Red hot chillies = a healthy heart!

Lots of people ask me how they can help lower cholesterol levels and reduce high blood pressure by making changes to their diet. Well, I have good new for fans of spicy food! Researchers have found that the compounds that give chilli peppers their heat can lower high blood pressure and reduce blood cholesterol. Capsaicinoids [...]

Massage therapy effective for chronic pain

Here at Luck's Yard Clinic we have a steady stream of patients coming for massage therapy to help relieve their aches and pains.  Many come regularly - once a month or even more often - to help them keep mobile and feeling well. The American Massage Therapy Association  has compiled research that indicates a growing body [...]

HEALTH ADVICE FOR EXAM STRESSED TEENAGERS

With GCSEs and A levels just around the corner, exam season is nearly here. But are today’s teenagers more stressed than ever before? One chiropractic clinic – Luck’s Yard in Milford Surrey – thinks they are. Tone Tellefsen Hughes, Chiropractor and owner of the Clinic, is providing advice and treatment for more and more teenagers [...]

Back pain advice for grandparents

CALLING ALL GRANDPARENTS - THE HEALTH IMPACT OF LOOKING AFTER YOUR GRANDCHILDREN A Surrey health clinic needs grandparents help in contributing to research into the true health costs of looking after grandchildren. Luck's Yard chiropractic clinic in Godalming, Surrey treat a large number of older people and are increasingly finding that grandparents are being asked [...]

CALLING ALL GRANDPARENTS

CALLING ALL GRANDPARENTS – PLEASE COMPLETE OUR SHORT SURVEY! We are currently conducting some research at the clinic into the true health costs of looking after grandchildren. Here at Luck's Yard we treat a large number of older people and are increasingly finding that grandparents are being asked to help with childcare. This seems to [...]

Have a healthy, happy holiday

Every year thousands of us look forward to our precious two weeks of holiday, only to have some time spoilt by common problems such as stomach upsets and sunburn or heatstroke. Fortunately there are lots of ways to reduce your risk of these frequent health hazards, so you can enjoy your time away. A healthy [...]

Natural remedies for Hayfever and Allergic Rhinitis

The long spells of warm spring and summer weather has most of us look forward to the arrival of the warmer weather but for some unlucky people the season brings misery in the form of hay fever and seasonal allergic rhinitis often caused by pollens from trees and grass. Proteins in the pollens irritate the [...]

Healthy Eating at school

As parents, we would all consider it important to feed our children a good diet so they grow up physically healthy and strong. But how much do we think about food to feed the brain? We often say childrens’ brains are like sponges soaking up loads of information and as a result the brain uses [...]

Healthy eating and drinking for the festive season

Is it really almost a year since we made all those New Year’s resolutions to get fit and eat well?  And how many are still in place!  This year why don’t you make life easier, and guilt free, by making some healthier eating choices during the festive period rather than waiting until after. At this [...]

Look after your legs and they will look after you

Our feet, knees and hips are in constant demand throughout the day and often under pressure. Chiropractors are trained to look at how the hips, knees and feet affect - and are affected by - the rest of your body, especially your spine. Ankles Local Chiropractors from Luck's Yard Clinic say: ‘’Most of us will [...]

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