CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
I found some interesting research on the appropriate exercise for your age to help you stay fitter as you get older. We see patients of all ages in the clinic who present with lots of different mobility problems. As well as treating conditions, all the chiropractors give lifestyle and exercise choices to help you stay [...]
It looks like the number of cyclists on the road is set to continue its upward trend post the Olympics after having been given a huge boost by the Team GB cycling team and the Tour of Britain. The rising popularity of cycling is not a new phenomenon however. Last year saw the biggest ever [...]
This week is BackCare Awareness week - a subject close to our hearts here at Luck's Yard Clinic. It seems that 30 million of us will suffer some form of back pain this year alone costing our stretched UK economy £37million a day with about 1% of the working population off sick due to back [...]
It seems that the old saying 'an apple a day keeps the doctor away' could be changed to '....keeps the cardiologist away'. Researchers in the US have discovered that eating just one apple a day significantly reduced Low Density Lipoproteins, the so called 'bad' cholesterol. Although the study was small, with only 16 healthy participants [...]
What is Osteoporosis Osteoporosis literally means ‘porous bones’. The bones in our skeleton are made of a thick outer shell and a strong inner mesh filled with collagen (protein), calcium salts and minerals. The inside looks like honeycomb, with blood vessels and bone marrow in the spaces between the bone. Osteoporosis occurs when the holes [...]
The Podiatry team at Luck’s Yard Clinic are all highly experienced and can offer advice in all areas of Podiatry including biomechanical assessment. They work closely with the chiropractors and massage therapist at Luck’s Yard, to improve posture, alignment and function. Some of the most common conditions dealt with are heel, knee, back and pelvic [...]
It’s that time of year again when thoughts turn from summer holidays to making sure that you have everything ready for the new school term. Have you noticed how your children’s feet seem to always grow in the summer! And these days it is not just one pair of shoes that you need to stock [...]
The British Chiropractic Association has reported that their research shows that 8 per cent of the population claims that the act of sleeping on their mattress can trigger neck or back pain. Tim Hutchful of the British Chiropractic Association commented that “If you suspect that your mattress or sleeping style is causing you back pain [...]
SWEDISH DEEP TISSUE MASSAGE Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. During a massage, the therapist works to release any chronic muscle tension or knots you may have – also known as ‘adhesions’. Swedish deep tissue massage is designed [...]
People often ask me whether fruit juice is healthy and how often they can drink juices throughout the day. Government guidelines recommend that one glass of fruit juice counts as one of your '5 a day' but you need to remember that fruit juices are high in sugars and therefore will contribute to the overall [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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