CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
Tone was born in California to Norwegian parents. She trained at the Anglo European College of chiropractic for 4 years and spent the next 2 years in Stockholm finishing her Swedish certification and Chiropractic registration. In 1993 she came to the UK and worked as an associate in Reigate, Staines and lastly Godalming. Tone started [...]
Why walk? Several studies have been published recently into the beneficial effects of walking to reduce various diseases including breast cancer, bowel cancer, diabetes and heart disease. As October is Breast Cancer Awareness month it is significant to note that a recent report which followed 73,000 post menopausal women for 17 years, found walking for [...]
It’s that time of year again when thoughts turn from summer holidays to making sure that you have everything ready for the new school term. Have you noticed how your children’s feet seem to always grow in the summer! And these days it is not just one pair of shoes that you need to stock [...]
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. During a massage, the therapist works to release any chronic muscle tension or knots you may have – also known as ‘adhesions’. Swedish deep tissue massage is designed to make you feel [...]
Eating broccoli and other cruciferous vegetables that contain 'sulforaphane', could slow down the progression of, or even prevent osteoarthritis. This chemical compound found in cruciferous veg that include cabbage, brussel sprouts, cauliflower, bok choi, kale, watercress, mustard greens etc, blocks the production of cytokines - T cells that cause inflammation. Osteoarthritis is a painful condition [...]
Another piece of research has been published showing that nut consumption as part of a Mediterranean diet can significantly reduce death associated with cardiovascular disease. Over 7000 men and women took part in the trial in Spain, a country that has a relatively high dietary intake of nuts per person. None of the group had [...]
Beautiful bunches of carrots are now appearing on the shelves of Secretts Farm shop. Carrots are nutritional superheroes that provide a wealth of vitamins, minerals and antioxidants: They are a great source of the antioxidant beta-carotene which is converted into Vitamin A in the body. This important vitamin helps to strengthen the immune system, keeps [...]
Mariana Ferencakova has been a chiropractor since 2004. Since graduating from the Anglo European College of Chiropractic, she has practised in different chiropractic clinics throughout the South of England, gaining experience in treating many problems and working with various health care professionals. Outside work, Mariana is busy mum with a toddler and in her spare [...]
There are so many good things to say about beetroot that it's hard to know where to begin: Recent research has shown that it is great for boosting stamina and helping muscles work, to the extent that many athletes are now including it as part of their health regime to support training. It also contains potassium, [...]
Tone was born in California to Norwegian parents. She trained at the Anglo European College of chiropractic for 4 years and spent the next 2 years in Stockholm finishing her Swedish certification and Chiropractic registration. In 1993 she came to the UK and worked as an associate in Reigate, Staines and lastly Godalming. Tone started [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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