CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
Luck's Yard Swedish Massage therapist, Rob Rusak gives us an insight into his practice and how he works with patients to help them achieve healthy outcomes: My Practice Decades of being a massage therapist have taught me that each treatment is different depending on the person’s life journey. I’m always trying to tune in, adjust [...]
Luck's Yard Cognitive Hypnotherapist, Laurie Harvey explains how she helps her clients take back control of fearful situations. She says: As you may already know, when I’m not busy with clients, I’m most likely to be found pottering in my garden or wandering around the garden centre. It was on one of these cheeky little [...]
We are delighted to welcome Elaine Williams to the Luck's Yard Team. Elaine will be offering appointments on Tuesdays starting from 4th June. Elaine has enjoyed working with acupuncture and The Chinese Medicine model of health for almost 30 years. Originally training at the College of integrated Chinese medicine in Reading, Elaine then travelled to [...]
We are a keen bunch of walkers so thought we would share why we enjoy walking: Laura says: For me personally hiking is a simple, free activity that creates a huge sense of achievement (releasing dopamine), I love the views, appreciating nature, it gets you away from screens, phones, TV etc also where I do [...]
How does Laurie Harvey work with Anxiety? This is usually the first question people ask me on our free discovery calls so I thought you might also like to know how I work with anxiety. First of all, I listen deeply to what makes you feel anxious it may be certain places, people or situations [...]
As a podiatrist, Yvette has many discussions with her patients about the benefits of wearing good footwear and the problems that wearing bad boots or shoes can cause. These last few months in the UK have been very wet which makes it even harder to make good footwear choices when going out and about. Wellington boots are [...]
In the health awareness calendar Walking Month takes place every May and health advice is to encourage more people to get out and walk daily regardless of age. Often walking is not considered as a particularly ‘good’ form of exercise but it actually has numerous benefits for our body and mind. So, if you are [...]
What are the benefits of walking backwards? Have you tried walking backwards also known as ‘retro’ walking? There are several benefits to changing the direction in which you walk but also some important points that you should note in terms of safety. But firstly the benefits: Builds muscle strength With backward walking, it's the opposite [...]
The Green Hub Project for Teens has been supporting young people with social, emotional and mental health challenges for three years now. And we've worked with over 100 young people in that time!! We are delighted to invite the local community in for a look at our wonderful Green Hub Teen Garden. Open garden - 2pm [...]
Fiona Hayers, Nutritional Therapist discusses how nutrition and diet can affect our stress levels How can what I eat reduce how stressed I feel? Palpitations, a dry mouth, sweating, insomnia are just some of the unmistakable signs of increased stress and anxiety. Everyone has experienced these symptoms at some point in their life and it [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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