CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
A Canadian study has shown that a daily dose of flax seed may help to lower cardiovascular risk in people with heart disease. The aim of the study was to investigate the dietary effect of flax seed on the cholesterol levels of those who already had heart disease and in patiens who were already receiving [...]
The Evelina Children’s Hospital in London has launched a free app to improve children’s sleep They are hoping Kids Sleep Dr will help the 2million parents who seek help for their children’s sleep problems and ease pressure on the NHS. The app gives parents tailored advice, such as dealing with night terrors or teenagers who [...]
Active Working is a Community Interest Company whose aim is to reduce excessive and prolonged sitting in the workplace. They run the Get Britain Standing campaign to increase awareness and understanding of the dangers of a sedentary lifestyle especially long periods of sitting at work. Research has shown that the more you sit at work or [...]
The sun is shining and spring is most definitely here but it’s also a time when lots of young people have their nose to the grindstone busy revising for upcoming exams. The team at Luck’s Yard Clinic have lots of great advice for students of all ages and their parents  – let’s not forget how [...]
Chiropractors are warning that sedentary lifestyles and poor posture due to frequent use of mobiles and other handheld devices is causing a huge rise in back and neck problems amongst young people. The British Chiropractic Association (BCA) said that 45% of 16-24 year olds reported living with back and neck pain compared to 28% of [...]
A study by The Sleep Council has found that 83% of teenagers say their sleep is affected by worry and stress about their exams. With the approaching exam season in full swing and with many students studying for between 8 and 14 hours a week of intense revision, there is concern that they are not [...]
With GCSEs and A levels just around the corner, exam season is nearly here. But are today’s teenagers more stressed than ever before? One chiropractic clinic – Luck’s Yard in Milford Surrey – thinks they are. Tone Tellefsen Hughes, Chiropractor and owner of the Clinic, is providing advice and treatment for more and more teenagers [...]
To help you get the most out of the last few weeks of revising time, we have put together this blog to help you on your way to exam success! Water/hydration Food/nutrition Sleep Study Posture Exercise/breaks Study technique Mental attitude “Ice cream time”- rest and recuperation for body and brain Water/hydration The brain needs water [...]
An interesting study has been published which found that consumers who include organic food in their shopping baskets have significantly lower pesticide levels in their bodies. This will no doubt add to the debate on whether organic foods are a healthier choice than conventionally farmed foods. A research group assessed long-term dietary exposure to 14 [...]
We are extremely excited to be finalist in the inaugural National Corporate Social Responsibility (CSR) award, in the category of Outstanding Individual Leadership. CSR means that a company should behave in a way that is responsible and beneficial towards all those on whom its activities have an impact: these may include the society and community in [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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