CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
For many years fats in the diet were considered unhealthy but we now know that sugars are culprit when it comes to increasing rates of diabetes, obesity and other metabolic health conditions. So, have you ever wondered how long it would take to alter your desire for sugary or sweet foods? Well, according to research [...]
According to Diabetes UK we are the ‘fattest’ country in Europe with over 1 in 5 adults categorized as overweight and 1 in 15 as obese. The number of obese adults is set to rise to over 26 million in the next 20 years – a rise of 73% which would result in an extra [...]
Fainting among teenagers is not an unusual occurrence and we have probably all got a story to tell of a schoolmate fainting in dramatic fashion during a school assembly or before an exam. A vasovagal attack is the most common cause of fainting and occurs when there is a rapid drop in heart rate and [...]
Osteoarthritis is the most common type of arthritis in the UK. The main symptoms of osteoarthritis are pain and stiffness in your joints, which can alter mobility in affected joints and make it difficult to do certain activities. Symptoms: Symptoms may not be present all the time and can come and go in episodes depending [...]
Frozen shoulder is a common condition that can have a huge effect on the quality of day to day living. It can make simple tasks such as bathing, dressing, driving and sleeping uncomfortable in mild cases to extremely painful in more chronic situations. Phases of Frozen Shoulder During the initial stage, often referred to as the [...]
I read an article in one of our national newspapers the other day about how to boost and protect your memory and improve mental performance. We currently live in an era of information overload especially with technology at our fingertips 24/7 so I think this is nice little reminder of how to keep our brains [...]
We hope to come back from our annual holidays feeling relaxed and rested and ready to take on new challenges. But the reality is sometime the opposite! The stress of organising a holiday along with packing and getting to your destination is enough to cause tension in the neck and back and induce headaches. Long [...]
The Scientific Advisory Committee on Nutrition is proposing that everyone should consider taking Vitamin D supplements to counter the lack of sunshine. Currently only at-risk groups are advised to supplements and these include under 5s, pregnant women and over 65s. Considering the lack of sunshine in the UK this summer this is timely advice. National [...]
Chiropractors Tone Tellefsen Hughes and Daniela Colores Jardon from Luck’s Yard Chiropractic Clinic in Milford joined Year Nine students from a local school at their health and well-being day in late June. They wanted the girls to become more aware of body tension and how the body works including giving tips on how to prevent [...]
There is an abundance of lovely seasonal fruits and vegetables in the shops so there are no excuses not to be getting our 5+ a day. A new study that followed more than 100,000 Danish people has found that a high intake of Vitamin C may be linked to reduced risk of cardiovascular disease and [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
Copyright Lucks Yard Clinic | Site by Neil Phillips Design Ltd