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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Happy feet

What to wear on our feet in the summer - alternatives to flip flops This is a very frequently asked question, as for most of us flip flops are difficult to walk in for any length of time due to them being so flat with no support. Here are some suggestions for suitable alternatives that [...]

Pilates and Chiropractic

Bridget Lincoln from Bodyzone Health and Lifestyle in Elstead shares her thoughts about Pilates and chiropractic care: I feel very lucky to be able to honestly say that I have always loved my job.  Having flunked my Maths A-level, I decided sport was a much more sociable base for a career path anyway!  With no [...]

The Green Phase

An apple a day keeps the doctor away In chiropractic and manual therapies we believe in preventative care.  The Green Phase is the one we like to see our patients reach and maintain for long term stability.  This is where you are in better balance, alignment and your body is stronger. You can cope with more [...]

The Amber Phase

When am I ever going to get better? The Amber Phase is when the mechanics of the joints are improving and the swelling and inflammation is dying down.  You can move better and you may even forget the pain for a little while.   When you see your chiropractor it does not hurt as ofen anymore, [...]

Chiropractic care in pregnancy

Introducing Jasmine Latimer, our new chiropractic recruit at Luck’s Yard. Here she explains what Chiropractic care offered her whilst being pregnant. We would like to welcome Jasmine Latimer to join our team at Luck’s Yard Clinic, after recently being away on maternity leave.   We would love to share her experience of pregnancy and chiropractic.   Jasmine [...]

The Red Phase

So where does it start? Most people seek help with manual therapy when they are in pain or their bodies are unable to let them live their lives normally. At this stage everything hurts and when we examine the area of the injury, it is excruciating to touch - sometimes the pain feels like a red hot poker.  Your [...]

Having patience with the healing process

Having patience with the healing process One of the most common questions we get at Luck’s Yard Clinic is: “How long until this particular condition gets better?”  The second question is “why is it not getting better faster”?  These are million dollar questions, but it is a little easier to answer when you break it down [...]

Coeliac and Gluten awareness week 2016

Its Coeliac and Gluten Awareness week from 9th to 15th May and Coeliac UK wants to reach the half a million people living in the UK with undiagnosed coeliac disease in the UK. Their aim is to halve the length of time to confirm a diagnosis, which is currently on average, 13 years, and reduce misdiagnosis of [...]

Wiggle it, Waggle it

It's just a few days to before Get Britain Standing are celebrating their "On your feet Britain day" on this Friday 29th April. They have over 2000 companies signed up and are hoping over 1 million workers will take up the challenge to keep moving throughout their working day to improve their health and wellbeing. Why not [...]

Vitamin D for a healthy heart

The results of a trial on 163 heart failure patients which found that supplementing with Vitamin D have been described as "stunning". The team from The Leeds Teaching Hospital found that it improved the heart’s ability to pump blood around the body. I have written several blogs about the importance of Vitamin D for healthy [...]

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