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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Youtube films for you to download

For those of you who may not be aware Luck's Yard has a Youtube page which contains many short films of Tone demonstrating various exercises and stretches for the whole body.  Many of them were made in Sweden on a Baltic island filmed by most of my family, so there might be some birds tweeting in [...]

Wishing you a pain free Christmas

Every year my front desk team ask me if we need to open the clinic over the festive season. And every year I tell them YES WE DO!  Something strange happens during festive season and we are often so busy getting many acute phone calls both before and after Christmas looking for emergency care. Why do so [...]

Mariana Ferencakova Chiropractor

Mariana Ferencakova has been a chiropractor since 2004. Since graduating from the Anglo European College of Chiropractic, she has practised in different chiropractic clinics throughout the South of England, gaining experience in treating many problems and working with various health care professionals. Outside work, Mariana is a busy mum to a new baby son as [...]

Curcumin (Turmeric) – the spice of life

Curcumin is the yellow pigment associated with the spice, Turmeric (curcuma longa), a member of the ginger family which is commonly used in curries and gives them flavor and a yellow colour. It is also found to a lesser extent ginger.  The active polyphenols in turmeric are known as 'curcuminoids'. There have been numerous studies [...]

Deep tissue massage

Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. During a massage, the therapist works to release any chronic muscle tension or knots you may have – also known as ‘adhesions’. Swedish deep tissue massage is designed to make you feel [...]

Podiatry FAQs

Does frequently drying in between the toes stop athletes foot? Yes,  Fungus likes to grown in warm, moist environments.   Daily application of surgical spirit with a cotton bud helps to keep the area dry and prevent future infections. How do I get verrucas? Verrucas are caused by the Human Papiloma virus and again like to [...]

Tackling childhood obesity

In view of the news over the last couple of days about the Governments approach to tackling childhood obesity, I thought it would be relevant to re-visit a blog I wrote a couple of years ago on this subject: I read a really interesting article about how the Danes are approaching the treatment of childhood [...]

Body Awareness

You cannot change what you don’t know! The most important thing when you decide to sort your body out is to realize that change can only start when you have observed your own postural habits and then start listening to what the body really tells you. Observation then leads to understanding and then you can make [...]

Clinic statistics – how we are helping you

Our new Chiropractor, Jasmine Latimer conducted a little survey of a selection of our Luck's Yard Clinic patients to find out how they perceive us as a clinic and the care we offer. We are delighted to announce that 87% reported to being satisfied with their care and didn't feel the need for any extra care. 13% [...]

Holiday health tips

We hope to come back from our annual holidays feeling relaxed and rested and ready to take on new challenges. But the reality is sometimes the opposite!   The stress of organising a holiday along with packing and getting to your destination is enough to cause tension in the neck and back and induce headaches. Long [...]

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