CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
After the summer holidays we often have an influx of patients who are experiencing problems with their legs. During the warmer weather, we are more inclined to walk especially in different places eg hiking in the countryside, walking on sandy or pebbly beaches or around cities. While it is so positive to see many people [...]
Luck's Yard Nutritional Therapist and Health Coach, Fiona Hayers has some sound advice to survive the summer holidays! I love summer holidays, days are longer, I spend more time outside and I spend more time with friends and family sharing picnics or barbeques. But, I also find this change in lifestyle although good for my [...]
Our Luck's Yard Acupuncturist, Elaine Williams explains how she would approach hand and wrist pain. Hands and wrists; we use them constantly, take them for granted and forget how ridiculously complicated life would be without them. As with all anatomical structures, it is only when there is a malfunction or pain that we truly appreciate [...]
Physiotherapist Jecy, explains what to do if you develop pain in the hand and wrist Have you ever tried doing day to day activities with your little finger taped up? It is very difficult to do even simple tasks. That’s how important the hand is to our daily functional life. From push and pull to [...]
What is a non-negotiable? Daily non-negotiables are routine tasks that you choose not compromise on. They are positive actions that you will make time for regardless of phone calls, texts, or what comes up *. These are boundaries you set for yourself and in a relationship (emotional, business etc), for others too. These boundaries allow you [...]
Liz Witham, from our Luck's Yard massage team tells us all about elbows and how you can look after them to ensure you are able to exercise and do any number of daily tasks: Your elbows allow you to throw, lift, and swing amongst other important things like embracing your friends or family members! Your [...]
Rob received this testimonial and we felt we had to share it with you! I feel that I need to share something with you all, I had a massage from Rob a few months ago and he was brilliant. So, I decided to come back twice a month to help myself maintain my sanity during [...]
According to a new Australian study, walking three times a week to ease back pain almost halves the risk of its recurrence. Researchers believe this could have a ‘profound impact’ on the estimated 800 million people worldwide who have lower back pain, the majority of whom will experience a flare-up within a year, despite having [...]
I have been based at Luck’s Yard Clinic now for nearly a year and within that time I have built up a lovely client base of regulars - most of whom I regale with tales of what unexpected things my 4 year old has been doing, or what pops out of his mouth to unintentionally and innocently embarrass [...]
Elaine Williams our Acupuncturist reminds us the importance of self-care: International self-care day revisits us every year in July, nudging us to remember to care for ourselves in a hectic world where we often prioritise the needs of others. At Luck’s Yard we believe “ The best healthcare plan is a self-care plan.” With this [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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