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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Complement your complementaries!

A few months ago Tone asked us to write a piece about how we tried to stay healthy and fit. The answer, we think, is to listen to people like Tone when they make suggestions, and to explore as many different routes as possible to stay active and engaged. Nearly thirty years ago a friend [...]

Yvette Mann – update on Biomechanics course

Yvette Mann is a highly experienced Podiatrist/Chiropodist who qualified in 1997 and has run her own business for 18 years. She has experience in all areas of Podiatry including routine foot care, biomechanics, verruca treatment and nail surgery for all age groups from young children to the elderly. Yvette has undertaken a degree level training course, [...]

Luck’s Yard Heroes

Continuing on from our Active Aging article we published at the end of last year (https://www.lucksyardclinic.com/active-ageing/), we thought it would be fun to share the reflections and ideas of some of our patients this year, who are over 60 – our Luck’s Yard Heroes. They inspire us each week in the clinic with their wit [...]

What’s for breakfast?

Lots of us start the New Year with all kinds of good intentions regarding our diet and it’s amazing how quickly we fall back into our old habits.  What you eat and when you eat has a big impact on our general health on a daily basis affecting our energy levels, mood and ability to [...]

Love your liver month

Did you know that January was ‘love your liver month’? Well, I think all our livers could do with some TLC after the rigours of Christmas and New Year! The liver is an amazing organ - the body’s largest - comprising liver cells and bile ducts. The liver is able to regenerate it’s cells and [...]

My body reboot

This year at Luck’s Yard Clinic we would like to carry on writing good news stories and blogs about health and wellbeing to inspire all our patients. Being healthy in every way is at the heart of what we do at Luck’s Yard, and between all the therapists we have such a wealth of experience [...]

Luck’s Yard Heroes

"Those who think they have no time for bodily exercise will sooner or later have to find time for illness." Edward Stanley (1826-1893) Continuing on from our Active Aging article we published at the end of last year (https://www.lucksyardclinic.com/active-ageing/), we thought it would be fun to share the reflections and ideas of some of our [...]

Wishing you a pain free Christmas

Every year my front desk team ask me if we need to open the clinic over the festive season. And every year I tell them YES WE DO!  Something strange happens during festive season and are phone lines are often busy with calls for help both before and after Christmas looking for emergency care. Why do [...]

Super omega 3

An interesting piece of research was published recently claiming that 98% of individuals did not have enough omega 3 fatty acids in their diet. This may have a significant effect on our health as these ‘super-unsaturated’ essential fats have an important anti-inflammatory effect on many health conditions. They are called ‘essential’ because we cannot make [...]

Best foot forward …..

“The human foot is a masterpiece of engineering and a work of art”  Leonardo da Vinci Did you know that 1/3 of all the bones in the body are located in our feet? There are 26 of them, and each foot also has 33 joints, 19 muscles, 10 tendons and 107 ligaments. Two and a [...]

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