CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
If you thought retirement was about putting your feet up and reading the paper, then think again! A large British study that tracked 3,400 retired civil servants showed that brain function declines rapidly unless you ensure you have an active retirement. Researchers warned that a sedentary lifestyle after working took a heavy toll on cognitive [...]
We have written several blogs in the past about ‘text neck’ and a new study published in the National Library of Medicine is a timely reminder of the impact that this phenomenon can have on our health. Bad posture can put up to 60lb (almost 27kg) of pressure on the upper spine – sometimes for [...]
Both Tone and myself have an interest in inflammation in the body and the profound effect it can have on our wider health - on digestive function, our cardiovascular system, immunity and in the brain. We have both written blogs on this and for my part I am very interested in the effect inflammation has [...]
Some years ago I came across an article which talked about areas around the world where people lived longer and were generally healthier. I remember being struck by the fact that their longevity was not dependent on their financial situation; their education or what kind of job they had. It was, however, linked to how [...]
Continuing on from our Active Aging article we published at the end of last year (https://www.lucksyardclinic.com/active-ageing/), we thought it would be fun to share the reflections and ideas of some of our patients this year, who are over 60 – our Luck’s Yard Heroes. They inspire us each week in the clinic with their wit [...]
We are continuing our active aging this year, and this month’s Hero of Luck’s Yard is Tone's own mother Karin Sigrell. She encouraged Tone to become a chiropractor and she has received chiropractic herself since the 1970’s. Tone says: "I wanted to introduce her story as she epitomises what ‘Blue Zones’ stands for in so [...]
As you may know Luck's Yard already provides paediatric occupational therapy, chiropractic, podiatry for all ages, and counselling for patients from the age of 12 through to adults. As of July we are proud to share a new service called 'Kids Coaching'. Melissa Carter aka 'Coach Carter', is joining our team to coach children and teens. I [...]
This summer Tone’s 16 year daughter Tilda Hughes is taking over our social media via Instagram. You can find her daily motivational top tips on @lucksyardclinic which we will also share on Facebook. She will be adding 'Monday motivation' and 'Friday wind down' tips as well as daily ideas for health and wellbeing. Tilda is also launching [...]
Luck’s Yard Clinic work with a local company called Healthy Home office who provide ergonomic furniture for both offices and the home. They report that nationally there are 2.5 million people who suffer with back pain every day of the year in the UK and 8.9 million days are lost to work related musculoskeletal disorders [...]
The long spells of warm spring and summer weather has most of us look forward to the arrival of the warmer weather but for some unlucky people the season brings misery in the form of hay fever and seasonal allergic rhinitis often caused by pollens from trees and grass. Proteins in the pollens irritate the [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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