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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Beautiful Summer skin

So many tips that we think of for good diet and general health are also perfect for ensuring your skins always looks vibrant and healthy too. Here are Nutritional Therapist, Pippa Mitchell's top tips for healthy looking skin this summer... Keep your body clean from the inside out! What you need to do: Start the day [...]

“Compared to you – how am I enough?”

Neuropsychologists and researchers looking at the effect of positive psychology tools have found that a significant number of us do not feel as if we are enough.  This deficit manifests in health symptoms and negative behaviours - being one of the main contributors to lack of self-belief, lack of confidence and lack of personal growth. [...]

My sustainability blog

I have always tried to do my bit for sustainability – recycling whatever waste I can either at home or at the dump, composting my veg peelings etc but I have tried to make a conscious effort to expand this into other areas of my life. As part of Luck’s Yard 2019 theme of sustainability [...]

Harry’s Personal Best

Some of you may remember that for many years the Luck's Yard Team has been supporting a young local athlete, Harry Boyd. We are delighted report that he has won a Bronze Medal this weekend at The English Athletics Indoor Championships in Sheffield.  He ran the 800m Under 20's Mens Race in a time of [...]

1851 Trust’s Girls in STEM

We are incredibly excited to be key speakers at the 1851 Trust’s Girls in STEM event, for the 2nd year in a row, held on March 8that the at the INEOS TEAM UK building in Portsmouth. The event marks the beginning of Science Week and is fundamental in inspiring an “I Can” attitude in Science, Technology, [...]

Positive Exam mindset with the Teen Summit

It’s that time of year when spring is in the air, the flowers and trees are in bud and the warmth of the sun is gradually bringing more light to our days.  Spring is an encouraging season, a motivating time; there is a greater sense of positivity on the breeze.  We are inspired to move [...]

Sustainability and Our Children – A Parent’s Purpose

“Sustainability or sustainable development is development that meets the needs of the present, without compromising the ability of future generations to meet their own needs.” I write today both as a parent and as a professional who wholeheartedly believes in “future-proofing” children.  Preparing our children for a future that we aren’t even sure about can feel daunting and [...]

The benefits of going organic

This week we have heard a lot of news about the devastating impact that intensive farming has on our population of pollinating insets - not just bees but all kinds of flying insects that we rely on for our food. One of the many benefits of organic farming is the sustainable practice of minimising intervention [...]

Liver little healthier!

We are nearly at the end of the first week of the New Year and no doubt resolutions have been made and broken already! It can be hard to change long held habits so even if your plans have not quite panned out there is still plenty of time to help our body get over [...]

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