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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

School shoes

We are fast approaching the start of the new school year, and as parents we are all making frantic preparations so our children have everything that they need for the start of term. Buying shoes is often the less pleasurable aspect of this, particularly when our children are fashion conscious and have their own ideas!  [...]

Do you know your Psoas?

The psoas muscle is one of the most fascinating muscles in our body. The muscle can both help to balance the body, keep an upright posture and prevent stiffness in the back and hips. The psoas is commonly known as hip flexor and as it is such a centrally placed muscle on each side, it [...]

How to look after your brain

“A healthy brain is fundamental to our creativity, compassion and courage.” Melissa Carter has some succinct but useful advice on how to look after our brains.  Small changes can make such a difference to our mental and physical health and she has a good book recommendation too: Life Lessons from a Brain Surgeon by Rahul [...]

Growing pains

"Growing pains" (GrP) is a condition most healthcare professionals have heard but few have a good understanding of, with even less knowledge about the best treatments available. Nic Langlois, one of the chirpractors at Luck's Yard has written an article on Growing Pains along with a colleague which appears in a magazine published by the International Council [...]

Fill up (and refill) at Yard Market in Godalming

As part of our sustainability initiative we have great news that you can now stock up on all sorts of goodies using your own containers at the Yard Market in Godalming. Yard Market is a unique space for independent producers and is found just off the High Street next to Hamptons estate agents.  They have [...]

Podiatry News

We have exciting news for the Podiatry team at Luck’s yard. Yvette is introducing two highly experienced and well thought of Podiatrists. Pippa Kilsby (nee Taylor) may be a familiar face to some and has been qualified for 11 years working in the Surrey area and is a real asset to the practice. She is [...]

Positive changes for your health

We are inundated with so much information from various media sources about diet, healthy eating, the latest food fads and trends that all this advice can have the opposite effect and make us ‘stuck’ in our food habits and choices.  Being overwhelmed is not the way to make positive changes! Having had many years of [...]

Luck’s Yard Wellbeing Garden

As you know Luck’s Yard Clinic has been part of a community project called the Surrey Teen Summit running health and wellbeing workshops for teens for the past four years. I have also taught wellbeing classes in schools all over Surrey and Sussex for the past ten years. I have been concerned about the rise [...]

Chiropractic “Reality Check”

This weekend Tone went to a very exciting seminar with the lead chiropractic scientist Heidi Haavik from the Centre for Chiropractic Research in Auckland, New Zealand College of Chiropractic. Heidi is Norwegian by birth, but studied in New Zealand. When she graduated she realised that she was more interested in understanding how chiropractic works [...]

Health advice to help deal with exam stress

With GCSEs, A levels and dissertations deadlines just around the corner, exam season is nearly here. But are today’s teenagers more stressed than ever before? At Luck’s Yard in Milford Surrey we thinks they are. Tone Tellefsen Hughes, Chiropractor and owner of the clinic, is providing advice and treatment for more and more teenagers who [...]

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