window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'UA-41023651-1');
Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Berries are best for brains!

I came across such a great piece of research that I had to share it. It ties in very nicely with previous blogs we have written about preparing for exams, brain function and what to eat when revising. The aim of the randomised, placebo controlled study was to explore the effects of a flavonoid rich [...]

A fond farewell and good luck to Daniela

Six years ago we asked a student to come to the clinic and collate statistics on our paediatric cases.  That’s when we first met Daniela Colores Hoglund. She travelled up from the south coast and worked so hard collating all the information from our files.  When she graduated I called her to ask if she [...]

Exam study strategies with Teen talk workshop

Are exams looming in your household? Do you have a student who is struggling with motivation to study, or studying too much without giving themselves a well-earned break? Or perhaps you have a teen in your house who is working hard but not seeing the results? Luck's Yard is here to help! We are running [...]

Lost connections and social prescribing in nature

...... or the story of therapeutic horticulture Last year I heard a podcast by Dr. Rangan Chatterjee when he interviewed Johann Hari about his book called ‘Lost connections’.  It really struck a chord with me, and a few months later when I had the opportunity to lease a walled garden behind our clinic at Luck’s [...]

Mind Your Posture: Lifting & Carrying (and changing a tyre!)

The British Chiropractic Association offers advice to keep you standing tall Our bodies are very well adapted to a variety of tasks, but we need to be careful not to take advantage of this and push our bodies to breaking point! Lifting Firstly, face the direction in which you want to carry the weight. Always [...]

Allergy sufferers -get ready for spring

As we are approaching the end of February and the evenings are getting lighter, there is a glimmer of hope that we are nearing the end of Winter and Spring is on the way - despite the recent weather! It is at this time of year that I encourage my clients who experience the misery [...]

Celebrating The Year of the Rat

Happy Chinese New Year! 2020 is the year of the Rat.  In terms of yin and yang, the rat is yang and represents the beginning of a new day.  In China, rats are seen as a sign of wealth. Due to their reproduction rate, married couples also prayed to them for children.  Rats are quick [...]

Top Ten Tips For A Great Ski Boot Fit

Top ten tips for a great ski boot fit Booked to go skiing this year?  Here is some podiatry advice to help ensure you have the right ski boots to make your skiing holiday a success. There are SO many different shapes and sizes of feet but only a small number ski boot brands, hence [...]

Wellbeing workshops for Teens

I am the co-founder of a new project called The Wellbeing Garden Project for Teens. It is like an extension of the Surrey Teen Summit which we ran successfully for four years.  We have a new project now and our main purpose is to offer therapeutic gardening sessions for teens in a secluded walled garden [...]

Go to Top