CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
These tips are for anyone working from home or wishing to set up from home. Provided with thanks by Healthy Home and Office based in Guildford. Recent Coronavirus developments have led to many organisations asking staff to work from home. Usually this should be done with plenty of change planning, but in this case there [...]
What is a Blue Zone? Blue Zones are regions of the world where it is claimed people live much longer than average.... Such as Okinawa in Japan, Sardinia in Italy, the Island of Ikaria in Greece, Nicoya, Costa Rica and Loma Linda in The United States. How the Blue Zone concept came about? Scientist Michelle [...]
The Green Hub garden at Luck’s Yard is a therapy garden initiative, based in Milford Surrey, with the aim of promoting wellbeing of teenagers’ mental health in the sanctuary of a secluded walled garden behind Luck’s Yard Clinic. The garden initiative was going live at Easter, but due to the lockdown this has been on hold, but we [...]
For those of us that already own a dog, we know what joy they bring to our lives in many different ways. They give us unconditional love and loyalty, they are our companions, our reason to get up in the morning and they make us smile every day! Research also shows that our furry four-legged [...]
How has lockdown been going for you? Have you stopped looking after yourself, feeling unmotivated? NOW, with the sun shining and some of the lockdown restrictions being lifted, is the time to take positive steps to improve your health, both physically and mentally. What is self care? We all need to look after ourselves and [...]
I recently came cross this on Facebook and it resonated with me. People are dealing with so much on an emotional, physical and mental level at the moment during the Covid-19 pandemic. Lockdown has taken its toll on us all in some shape or form, but it is important to remember that we all have [...]
The clinic is now fully operational with all our therapists running their clinics. We would like to share with you the updated measures we have put in place to ensure we follow all the guidelines as set out by the Government. We will adapt and change measures accordingly as restrictions are changed or updated. What we have [...]
Without a doubt, the most common problems I have come across during lockdown are associated with working from home for both adults and students. The second issue has been around suddenly doing gardening or DIY after the winter. I have worked with individuals who have had to move their offices, battling with the rest of [...]
In this article Mammoth Mattresses offer advice on how to get a better nights’ sleep and our therapist Alero Jenkins offers an essential oil recipe to improve sleep during Covid-19 and beyond. Things feel very up in the air right now, and this uncertainty is affecting the way we sleep. The coronavirus pandemic has had [...]
Your immune system defends you against the viruses such as those that cause colds and flu. If you want to boost your immune health, you may wonder how to help your body fend off illness. This can be easier said than done, but there are several ways you can help – with some simple dietary [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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