CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
Elaine Williams, Luck's Yard Acupuncturist explains how to embrace the Autumn and the changes that this season brings: According to Chinese medicine, different organs become dominant as the seasons change. In autumn, associated with the Metal Element in Chinese medicine, your lungs and large intestine take centre stage. The lungs are particularly sensitive during autumn. [...]
Laurie Harvey, Cognitive Hypnotherapist at Luck's Yard Clinic advises that "It’s never too late to take your next step forward". There comes a time in life when you look at your career and wonder: Is this really what I want? For many women in midlife, this question can feel overwhelming. You've worked hard, made sacrifices, [...]
Luck's Yard Nutritional Therapist, Fiona Hayers explains the links between headaches/migraines and the menopause: The menopause actually refers to the time 12 months after a woman’s last natural period. But generally it is used to describe the time in life when periods become less regular and other symptoms occur. These symptoms result from changes in [...]
It is often challenging to diagnose the cause of headaches which can be acute or chronic. We would always advise that you seek medical advice but if the cause is not medically related, here are some practical tips from the Luck’s Yard team for dealing with headaches: Check your eyesight regularly and make sure you [...]
October is cholesterol awareness month so we thought we’d remind you of several research studies into the benefit of adding flaxseed (linseed) into the diet. A 'meta-analysis' of research into practical dietary interventions for patients with diagnosed cardiovascular disease showed the effect it has on reducing their LDL (often called ‘bad’ cholesterol) levels. Flaxseed has [...]
Chiropractic is a connecting profession: it connects people to themselves - understanding how their body and mind works together for optimum health - which in turn will help them to connect with the world better. We would encourage practising balance and alignment as a daily practice for everyone. Here are some things you can think [...]
September is healthy heart awareness month and we have written many blogs over the years encouraging patients to stay heart-healthy with tips on lifestyle, exercise and nutrition. So here’s a round-up – click on the links below to read more. As recently as February 2024 Luck’s Yard Nutritional Therapist, Fiona Hayers posted a blog on [...]
Are you facing new challenges this September? Perhaps you are starting a new school, college or university or a new job. Maybe day to day life is challenging you and you could do with a few pointers to help feel more comfortable in your own body or in your decision making. Luck's Yard Cognitive Hypnotherapist, [...]
At Luck’s Yard we are focused on helping individuals to move better and without pain, gain flexibility and be able to exercise without pain or discomfort. The chiropractors, our podiatrist, our physiotherapist and massage therapist team work with their hands to improve mobility of the spinal joints, legs and arms, as well as the whole [...]
It's back to school/university etc and lots of people will be buying a new backpack to lug around their text books and other bits and pieces. Luck's Yard chiropractor Mike Marinus advises on the best kind backpack to protect your shoulders and back and also how you should be wearing it! Click on this link [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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