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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

Men’s Health – focus on prostate health

Protect your prostate: simple steps for lifelong health It's easy to assume that prostate cancer is a disease that only affects older men. But the recent announcement by Sir Chris Hoy of his terminal prostate cancer diagnosis reminds us that it can strike at any age, including younger and middle-aged men. The prostate plays a [...]

Prioritising Your Mental Health: A Guide to Well-Being

Laurie Harvey explains why looking after your mental health is so important for everyone. Most people take their mental health for granted, we assume it’s going to be good. But it’s the same as physical health, if it’s not taken care of, If our needs aren’t being met, it will show signs of stress. Why [...]

Understanding Hip Pain

The Luck’s Yard Clinic musculoskeletal team of chiropractors, physiotherapy and massage are able to treat and help you manage your hip pain. In this blog we explain a bit more about how hip pain manifests and what help you can seek. What is Hip Pain? Hip pain can arise from various sources, including injuries, arthritis, [...]

Tone nominated for UCA award

In November Tone went to the United Chiropractic Associations autumn conference in Birmingham. It was two days packed with lectures from inspiring chiropractors from all over the world, full of positivity and friendship. During the Saturday they announced the five nominations for Doctor of Chiropractic of the year award. To Tone’s surprise she was one [...]

 How to use autumn to supercharge your health

Elaine Williams, Luck's Yard Acupuncturist explains how to embrace the Autumn and the changes that this season brings: According to Chinese medicine, different organs become dominant as the seasons change. In autumn, associated with the Metal Element in Chinese medicine, your lungs and large intestine take centre stage. The lungs are particularly sensitive during autumn. [...]

Rediscovering Your Passion in Midlife

Laurie Harvey, Cognitive Hypnotherapist at Luck's Yard Clinic advises that "It’s never too late to take your next step forward". There comes a time in life when you look at your career and wonder: Is this really what I want? For many women in midlife, this question can feel overwhelming. You've worked hard, made sacrifices, [...]

Why menopause can be a real headache

Luck's Yard Nutritional Therapist, Fiona Hayers explains the links between headaches/migraines and the menopause: The menopause actually refers to the time 12 months after a woman’s last natural period.  But generally it is used to describe the time in life when periods become less regular and other symptoms occur. These symptoms result from changes in [...]

We can help you manage headaches and migraines

It is often challenging to diagnose the cause of headaches which can be acute or chronic.  We would always advise that you seek medical advice but if the cause is not medically related, here are some practical  tips from the Luck’s Yard team for dealing with headaches: Check your eyesight regularly and make sure you [...]

Daily dose of flaxseed reduces LDL

October is cholesterol awareness month so we thought we’d remind you of several research studies into the benefit of adding flaxseed (linseed) into the diet.  A 'meta-analysis' of research into practical dietary interventions for patients with diagnosed cardiovascular disease showed the effect it has on reducing their LDL (often called ‘bad’ cholesterol) levels. Flaxseed has [...]

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