CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
September is healthy heart awareness month and we have written many blogs over the years encouraging patients to stay heart-healthy with tips on lifestyle, exercise and nutrition. So here’s a round-up – click on the links below to read more. As recently as February 2024 Luck’s Yard Nutritional Therapist, Fiona Hayers posted a blog on [...]
Are you facing new challenges this September? Â Perhaps you are starting a new school, college or university or a new job. Â Maybe day to day life is challenging you and you could do with a few pointers to help feel more comfortable in your own body or in your decision making. Luck's Yard Cognitive Hypnotherapist, [...]
At Luck’s Yard we are focused on helping individuals to move better and without pain, gain flexibility and be able to exercise without pain or discomfort. The chiropractors, our podiatrist, our physiotherapist and massage therapist team work with their hands to improve mobility of the spinal joints, legs and arms, as well as the whole [...]
It's back to school/university etc and lots of people will be buying a new backpack to lug around their text books and other bits and pieces. Luck's Yard chiropractor Mike Marinus advises on the best kind backpack to protect your shoulders and back and also how you should be wearing it! Click on this link [...]
After the summer holidays we often have an influx of patients who are experiencing problems with their legs. During the warmer weather, we are more inclined to walk especially in different places eg hiking in the countryside, walking on sandy or pebbly beaches or around cities. While it is so positive to see many people [...]
Luck's Yard Nutritional Therapist and Health Coach, Fiona Hayers has some sound advice to survive the summer holidays! I love summer holidays, days are longer, I spend more time outside and I spend more time with friends and family sharing picnics or barbeques. But, I also find this change in lifestyle although good for my [...]
Our Luck's Yard Acupuncturist, Elaine Williams explains how she would approach hand and wrist pain. Hands and wrists; we use them constantly, take them for granted and forget how ridiculously complicated life would be without them. As with all anatomical structures, it is only when there is a malfunction or pain that we truly appreciate [...]
Physiotherapist Jecy, explains what to do if you develop pain in the hand and wrist Have you ever tried doing day to day activities with your little finger taped up?  It is very difficult to do even simple tasks. That’s how important the hand is to our daily functional life. From push and pull to [...]
What is a non-negotiable? Daily non-negotiables are routine tasks that you choose not compromise on. They are positive actions that you will make time for regardless of phone calls, texts, or what comes up *. These are boundaries you set for yourself and in a relationship (emotional, business etc), for others too. These boundaries allow you [...]
Liz Witham, from our Luck's Yard massage team tells us all about elbows and how you can look after them to ensure you are able to exercise and do any number of daily tasks: Your elbows allow you to throw, lift, and swing amongst other important things like embracing your friends or family members! Â Your [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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