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Lucks Yard Clinic

The chiropractic clinic that helps you keep going …

The chiropractic clinic
that helps you keep going …

About LucksYard

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So far LucksYard has created 482 blog entries.

Men’s health: eating disorders and body image

As June is Men’s Health awareness month, in this blog we are highlighting some of the common health conditions that affect men (although women may also be at risk of the following health conditions). Whilst eating disorders are commonly considered a female issue there is no doubt that disordered eating is increasing among boys and [...]

Men’s health awareness: prostate health

As June is Men’s Health awareness month, in this blog we are highlighting some of the common health conditions that affect men. In males in the UK, prostate cancer is the most common cancer, with over 480,000 new cases diagnosed in 2017, accounting for 26% of all new cancer cases in males. The estimated lifetime [...]

Men’s health: maintaining a healthy weight

As June is Men’s Health awareness month, in this blog we are highlighting some of the common health conditions that affect men (although women may also be at risk of the following health conditions). Healthy bodyweight In 2018 The Health Survey for England found that around 70% of men (aged 16 years and over) were [...]

Keeping you healthy in mind and body

Here is a summary of some of our blogs that Pippa Mitchell has written in the past that are related to the Mediterranean Diet and why it is so important to adopt these principles to protect us from a range of diseases.  Click through to read more on each subject: Cardiovascular disease (high blood pressure, [...]

4th June – our 16 year anniversary!

  16 years ago I had a strong urge to open an integrative chiropractic health care clinic. It was really scary as my children were 5 and 7, I had only been working part-time and didn’t have lots of capital stored away to fund my idea. But I had a vision of creating a safe [...]

Green Hub open day with celebrity guest Flo Headlam

The Green Hub Project for Teens is having an Open Garden Sunday on May 21st between 2pm – 5pm. The Mayor of Godalming will be welcoming everyone at 3pm and the guest of honour is BBC’s TV celebrity gardener, Flo Headlam who will be doing a Q&A session. This is a wonderful opportunity for the [...]

The role of exercise in the management of Diabetes

Advanced Physiotherapist, Jecy outlines how exercises and lifestyle modifications can help manage Diabetes. Many of us will be familiar with Diabetes either personally or through somebody within our circle of family, friends and acquaintance who have this metabolic disorder. According to recent reports [Diabetes UK] approximately 4 to 5 million people have been diagnosed with [...]

Might you be at risk of developing diabetes?

Could you be prediabetic and not know? Has your weight been creeping up on you over the years and is proving difficult to shift – despite your best efforts? Or maybe your energy levels are on the floor? It’s easy to push to the back of your mind. Surely, your food and lifestyle choices and [...]

Is it possible to eat healthily on a budget?

Nutritional Therapist, Fiona Hayers has some great ideas to help you continue to eat healthily while saving on food costs: Food prices continue to rise and it is now harder to provide filling meals whilst keeping to a budget. The sad fact is that despite supermarket food costs rising exponentially, the same is not true [...]

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