CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
At Luck’s Yard, we often talk about the importance of balance—both in life and in the body. Body asymmetry refers to differences in strength, mobility, or alignment between the left and right sides of the body. These are very common and nothing to be worried about, but they can have a big impact on how [...]
Cognitive Hypnotherapist, Laurie Harvey discusses intrusive thoughts and how to cope with them. Intrusive thoughts. We all get them at some point, and they can feel really overwhelming, even scary. You might think you're alone in this experience, but I want to reassure you that you’re absolutely not alone and, most importantly, there’s no need [...]
We have had such a long time of turbulence these past few years with 4 years of Brexit discussions, numerous national and international elections, the years of the pandemic, the war in Ukraine and a real sense of uncertainty in the political world. It is so easy to be swept up in the negativity and [...]
Stress is a part of life, but how we manage it makes all the difference. When stress takes over, our breathing often becomes shallow and fast, triggering a cycle of tension in the body. The good news? A few simple breathing techniques can help reset the nervous system, reduce stress, and bring a sense of [...]
As children settle back into their school routines, their bodies are adjusting to long days, heavy backpacks, and increased screen time. But are these habits setting them up for success—or leading to long-term strain? At Luck’s Yard Clinic, we often see young patients struggling with back pain, poor posture, and sleep difficulties. The good news [...]
We’ve all been there—tossing and turning, staring at the ceiling, willing ourselves to drift off to sleep. But no matter how much we try, a good night’s sleep can sometimes feel impossible to achieve. If this sounds familiar, your sleep hygiene might need some attention. What is Sleep Hygiene? Sleep hygiene refers to the habits [...]
February is British Heart Foundation Heart Month. Here at Luck’s Yard Clinic, we believe in a holistic approach to health, and when it comes to your heart, prevention is key. Your heart is one of the hardest-working organs in your body, beating over 100,000 times a day to keep blood and oxygen flowing. As [...]
Anxiety isn’t just something to ‘get rid of’—it’s a signal, a message from your unconscious that something deeper needs attention. What if, instead of trying to fight or ignore it, you could actually listen to what it’s trying to tell you? What if the key to healing wasn’t about managing the symptoms, but understanding [...]
Relaxation might be the first thing that comes to mind when you think of massage therapy. But did you know that the benefits of massage go far beyond simply unwinding after a long day? At Luck’s Yard Clinic, we’ve seen how massage can transform lives. Whether you’re an athlete bouncing back from a tough workout, [...]
Leg pain and sciatica can really hold you back, making even simple daily activities feel daunting and leaving you feeling exasperated. So, what causes this discomfort, and how can you alleviate it? In this blog, we’ll explore the symptoms, underlying causes, and available treatments for leg pain and sciatica, equipping you with the knowledge to [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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