CALL: 01483 527945 | EMAIL: clinic@lucksyardclinic.com
CALL: 01483 527945
EMAIL: clinic@lucksyardclinic.com
The chiropractic clinic that helps you keep going …
The chiropractic clinic
that helps you keep going …
Stress is a part of life, but how we manage it makes all the difference. When stress takes over, our breathing often becomes shallow and fast, triggering a cycle of tension in the body. The good news? A few simple breathing techniques can help reset the nervous system, reduce stress, and bring a sense of [...]
As children settle back into their school routines, their bodies are adjusting to long days, heavy backpacks, and increased screen time. But are these habits setting them up for success—or leading to long-term strain? At Luck’s Yard Clinic, we often see young patients struggling with back pain, poor posture, and sleep difficulties. The good news [...]
We’ve all been there—tossing and turning, staring at the ceiling, willing ourselves to drift off to sleep. But no matter how much we try, a good night’s sleep can sometimes feel impossible to achieve. If this sounds familiar, your sleep hygiene might need some attention. What is Sleep Hygiene? Sleep hygiene refers to the habits [...]
February is British Heart Foundation Heart Month. Here at Luck’s Yard Clinic, we believe in a holistic approach to health, and when it comes to your heart, prevention is key. Your heart is one of the hardest-working organs in your body, beating over 100,000 times a day to keep blood and oxygen flowing. As [...]
Anxiety isn’t just something to ‘get rid of’—it’s a signal, a message from your unconscious that something deeper needs attention. What if, instead of trying to fight or ignore it, you could actually listen to what it’s trying to tell you? What if the key to healing wasn’t about managing the symptoms, but understanding [...]
Relaxation might be the first thing that comes to mind when you think of massage therapy. But did you know that the benefits of massage go far beyond simply unwinding after a long day? At Luck’s Yard Clinic, we’ve seen how massage can transform lives. Whether you’re an athlete bouncing back from a tough workout, [...]
Leg pain and sciatica can really hold you back, making even simple daily activities feel daunting and leaving you feeling exasperated. So, what causes this discomfort, and how can you alleviate it? In this blog, we’ll explore the symptoms, underlying causes, and available treatments for leg pain and sciatica, equipping you with the knowledge to [...]
Ever felt like the room is spinning or struggled to stay steady on your feet? Vertigo and dizziness can turn everyday tasks into a real challenge. Whether it's a brief episode or a recurring issue, these symptoms can leave you feeling out of control. But here’s the good news: acupuncture, a time-honoured and holistic healing [...]
As a nutritional therapist, I’m passionate about helping people improve their health from the inside out. For those of you ready to start an exercise routine after a period of being sedentary, congratulations on taking this positive step! The team at Luck’s Yard understands how important movement is for your overall health and well-being. [...]
As the New Year begins, it’s natural to reflect on where we've been and think about where we want to go. For many women, the start of a new year is a powerful moment for transformation—an opportunity to leave behind what no longer serves us and embrace the possibility of a life that is richer, [...]
Luck’s Yard Clinic
Portsmouth Road
Milford, Surrey
GU8 5HZ
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