How does Laurie Harvey work with Anxiety?
This is usually the first question people ask me on our free discovery calls so I thought you might also like to know how I work with anxiety.
First of all, I listen deeply to what makes you feel anxious it may be certain places, people or situations or it may feel almost constant and it’s different for everyone which is why we often feel so alone with our anxiety. It can feel like we’re the only one who behaves/feels this way.
It’s important for me to know how you react in the situations where you feel most anxious because anxiety is an unconscious response – it’s out of your conscious control. I’m concentrating on what your unconscious mind thinks is dangerous and is trying to protect you from.
I’m also listening to when the anxiety started (or got worse if you’ve always been anxious) because there will be clues as to why your unconscious mind is creating these anxious feelings.
By concentrating deeply on your responses I’m learning more about the algorithms that your unconscious mind is running and why the anxiety has become a problem for you.
Once we understand the above, we can work on the unconscious mind and help it to find different solutions.
I have a very wide variety of gentle hypnotic techniques available and match the most effective and specific tool to each individual person and the way they’re doing their particular problem.
I’m listening for what unconsciously triggers your anxiety and reprocessing the causes while simultaneously working on developing new strategies that will enable clients to move forward building confidence day by day.
If you’d like to know more you can book a free discovery call via my website: www.laurieharvey.co.uk or please email me at laurie@laurieharvey.co.uk
photo: pexels.com – Pixaby
